A sleek, powerful Chiller bundled with the Long Pod and 5 other accessories.
Cools to 37°F + keeps water clean for 6+ weeks
Control temperature from your phone via an app
Set up within 10 minutes, no plumbing tools required
Engineered to perform like $5,000+ plunge setups, at a fraction of the cost
What's Included
Everything you need to start cold plunging, right out of the box. No ice runs, no guesswork, no missing pieces. The Chiller 2.0, the Long Pod and 5 accessories.
2x Click & Connect Hoses
1x Filter Canister
1x Resuable Metal Filter & Paper Fiber Filter
1x Tightening Key, Wrench & 8x Gaskets
2 Year Warranty
Regular price$1,349
Regular price
$2,123
Sale price
$1,349
$774 OFF
-36%
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2 Year Warranty
30-Day Returns
Chiller 2.0 Specifications
Please see below for all technical spec information on the Chiller 2.0.
Initial cooling time: Cools 120gal water to 37°F in less than 24hrs. After initial cooling the thermostat maintains the water at temp 24/7 with minimal electrical usage.
Power Usage: The Chiller 2.0 only draws a nominal 435 watts, similar to a home freezer. Once your water reaches the set temperature, the thermostat cycles the unit on and off, so it does not run continuously. On average, this means it uses about 3.8 kWh per 24 hours while maintaining temperature. With the current U.S. average electricity rate around $0.18 per kWh, that equals roughly $0.70 per day to run 24/7.
Refrigerant amount: 180g Refrigerant type: USA R410A
Power cord length: 5 ft, connect to standard 120V outlet
Plug safety: Comes with an included GFCI/PRCD safety plug.
BTU/h: How much water runs per hour? 145 gallon / Hour
Watt: 990W
Dimensions: 15.7 × 13.4 × 13.0 inches
Weight: 39.5lb
Filter: Cleanable mesh filter + replaceable paper fiber filter canister Decibels: How loud is the compressor when running? about 55-58DB.
Longevity in general: 8 years+
What's included in the bundle?
Everything you need to start cold plunging, right out of the box. No ice runs, no guesswork, no missing pieces.
The Long Pod gives you 62 inches of full-body immersion, built wide enough to stretch out and actually relax.
The Pod Chiller 2.0 cools your water down to 37°F in any climate and holds it there 24/7, running quieter than a dishwasher on one of the lowest electricity draws of any chiller on the market.
With it's built in dual filtration your water stays clean for +6 weeks without a water change.
The included accessories complete the set.
The insulated lid locks in the cold between sessions so your Chiller doesn't have to work as hard
The water-absorbing mat keeps your floor dry every time you step out
The thermometer lets you dial in your exact temperature
Four replacement filters keep your system running clean for months
Two cleaning pads make maintenance quick
Everything works together. Everything is included. Chiller 2.0 Long Pod, Pod Long Pod Insulated Lid Long Pod Water Absorbing Mat Thermometer 4x Filters 2x Cleaning Pads.
Shipping & Returns (try risk free)
Shipping is FREE for lower 48 states (not including Hawaii & Alaska). Shipping outside the contiguous US, such as Hawaii, Alaska, Islands and military bases starts from $29.
Our average shipping time is 2-4 business days.
Returns: We are so confident that you'll love it that if you are unhappy with the Chiller 2.0 for any reason, or it doesn't live up to expectations, you have 30 days to return it for a full refund.Note: you'll have to pay for the cost to ship it back to us, the average return cost for the Chiller 2.0 in the USA is $40, our warehouses are located in California and North Carolina.
You can test and use the Chiller 2.0, but in case of returning it, we kindly ask that you return it in good condition, dry and in its original packaging.
After we receive it back at our warehouse, you'll get a full refund within 3-5 business days. Please contact us at hello@podcompany.com for more information or to start your return.
Our Comparable Value (Comp. Value) prices represents the price at which the same or similar merchandise (which may include a different style, shape or design) have been offered for sale by other retailers, including department stores, specialty stores and online. Given that market prices can fluctuate, we encourage you to do your own comparison shopping to see what a great value we offer.
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THE DIFFERENCE IS CLEAR.
US VS THEM
pod company
Other Brands
Cost
$1349
$5,000+
Cooling
Cools down to 37°F, control temperature from an app
Cools down to 39°F
Filtration
Clean water for 6+ weeks
Steel mesh filter for big particles
Materials
Built to last, covered by warranty
High quality, yet bulky & immovable
Money back guarantee
30 days risk free trial + up to 3 year warranty
No trial, limited warranty
we ran the studies
Based on over 1,000 responses from our customers.
98%
Felt that cold plunging had a positive impact on their health
92%
Thought cold plunging made them feel happier
82%
Started to notice benefits within 2 weeks
94%
Believed Pod Company products are good value for money
THE POD COMPANY MISSION
Our mission is simple - to make health and wellness accessible - not a luxury reserved for the few. While other brands charge $5,000+ for similar performance, we deliver the same quality at a fraction of the price.
We achieved this by engineering our system from the ground up, using mass produced components, favorable bulk pricing and streamlining production. No unnecessary features, no inflated markups because of celebrity endorsements.
Simply reliable performance at a fair price.
Trustpilot
RATED ”EXCELLENT” 15,000+ 5-STAR REVIEWS
220k+ HAPPY CUSTOMERS
Luke B
Upgraded from another companies cheaper pod and immediately noticed a different in both quality and lay out. The new one is bigger and I absolutely love the chiller, that is a game changer and worth every penny
Craig S
Game changer! I've used the ice pod every day since i got it. only need to add ice every 3-4 days as water stays super cold even though it's summer here (got the PRO 2.0 version with extra insulation).
Jack L
I got the ice bath, chiller, and cover set. They are all incredible! Water is consistently at 50F (give or take 1F) and it's quiet, clean, and was easy to set up. Fit perfectly in my outdoor gym, and have used it every day so far. Really glad I got it; so far completely worth it!
Matthew S
Worth every penny! No longer worry about buying bags of ice and can just jump in every morning. Definitely recommend for anyone who lives in a warmer area or doesn’t want to spend the time and money buying bags of ice.
Michelle B
I got this as a birthday gift for my husband who has daily back pain (had back surgery years ago). I noticed him taking pain reliever daily, and thought, “we have to try something else”. He LOVES it and has used it at least once daily since setting it up, AND has skipped the pain reliever. We are so grateful not only for the pain relief, but for the other effects- mood boost, more energy, better sleep. I am expecting, but can’t wait til I can jump in!
Jenna K
Out of the many benefits cold therapy has, my favorite is the mental discipline it takes and the changes it can have on how you handle stress. I’m so glad I finally purchased The Ice Pod, my body and mind feels amazing every day!
Ally A
I have been eyeing the IcePod for so long and I finally went for it. I thought I’d be the only one super excited about it but my entire family has been utilizing and benefiting from it. We have a 13 year old soccer player and 10 year old gymnast. My husband and I are both active as well. The muscle recovery, energy & mood boost, and stress reduction benefits have been so incredible in the short amount of time we’ve used it. My one and only complaint is that the water hasn’t stayed cool in the summer heat. We really want the water chiller, but weren’t really prepared to spend $$$ on that just yet. It was extremely easy to set up, fill up, empty, and use. 10/10 would recommend for affordability and ease of use.
Tina R
As someone who suffers from arthritis, joint problems, back pain, and general inflammation, my Ice Pod has been a revelation. Not only does it make me feel refreshed and more clear-headed when I plunge, but my body feels younger and stronger. The Pod is well built, easy to transport, and overall an incredible value.
What temperature range can the Chiller 2.0 achieve?
The Chiller 2.0 can cool your water down to very low cold-plunge temperatures (typically around 37°F / 2–3°C), depending on ambient conditions and tub volume.
How do I control the temperature for the Chiller 2.0?
You control it through the companion mobile app, where you can set and adjust the target temperature, monitor status and receive alerts. All from your phone. You can also set the temperature directly from the display.
Is the Chiller 2.0 easy to install?
Yes, the Chiller 2.0 is designed for simple setup with no permanent plumbing; connect the inlet/outlet hoses to your Pod and plug it in to a Standard 110-120 V outlet, then you’re ready to plunge.
How long will the Chiller 2.0 last?
Lifespan depends on use and care but with proper maintenance and sanitation, these systems are designed for long-term daily or regular use. Based on our stress-testing during development we predict that the longevity of the Chiller 2.0 is at least 8-10 years.
How is the Pod Company so affordable VS competitors?
We hear this question often, and the answer is simple. At The Pod Company, our mission is to make health and wellness accessible - not a luxury reserved for the few.
To give a clear example, our Pod chiller priced below many competitors because it has been engineered from the ground up, utilizing proven components adapted from chest freezers. We secure favorable pricing by purchasing materials and components in large volumes, streamline our production to minimize labor costs, and prioritize essential functionality over unnecessary add-ons.
The result is a reliable, high-quality ice bath chiller that delivers outstanding performance for ice baths, comparable with chillers retailing for 2-5x the price of ours, without the excessive markups typically seen in this industry.
How do I keep the water clean & sanitary?
The Chiller 2.0 will keep your water clean for up to 6 weeks as it has a dual filter built in. To keep the water clean for longer periods of time, we recommend getting our Water Maintenance Pack
This Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need. Using this product in combination with the Chiller 2.0 means that you'll likely not have to change your water for months.
How much ice is needed without a Chiller?
We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
We also offer our Ice Bricks which makes huge 3lb. ice blocks in your home freezer that will last significantly longer than regular ice cubes, and melt a lot slower.
Since the Ice Pod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
How do I drain the IcePod?
The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.
For draining it indoors or over longer distances, we recommend getting our 9ft IcePod Drain Hose
Can I use it outdoors?
Yes. The Chiller is built for outdoor use and keeps your water clean and cold, even in the hottest climates.
During winter, many customers find they barely need the chiller at all, because the water stays naturally cold and clean outdoors. That said, as a general rule, we don’t recommend operating the chiller if temperatures in your area can drop to 32°F / 0°C or below. If that’s your case, simply disconnect the chiller, drain it, and store it somewhere non freezing until it warms back up.
And just to make it easy, the full winter precautions are laid out step by step in the setup video and manual included with delivery.
What are the benefits & best ice bath practices?
What are the benefits of cold therapy?
Ice baths help reduce muscle soreness and inflammation, speeding up recovery and enhancing physical performance. By calming the nervous system, cold immersion improves sleep quality and lowers stress levels, while also boosting baseline dopamine for a more positive mood throughout the day. Regular use has been shown to increase energy, strengthen the immune system, and even lower cortisol levels, reducing anxiety and promoting mental clarity. For anyone looking to feel stronger, recover faster, and improve overall wellbeing, ice baths are a quick & simple yet powerful practice.
How long should you stay in an ice bath?
You should aim to stay submerged in cold water for between 5- 10 minutes. We recommend building up to this if you're new to ice baths and cold plunging. Try 2 mins in, 2 mins out to begin with and build up to 10 minutes over time.
What temperature is recommended for ice baths?
An ice bath should typically be between 4C to 10°C (40°F to 50°F). This temperature range is cold enough to provide all the health benefits associated with cold plunging. We recommend making the water "uncomfortably cold", you should gradually reduce the temperature over time as your tolerance improves.
Will the Chiller run up my electricity bill?
No, the Chiller 2.0 only draws up to 430 watts, similar to a home freezer.
Once your water reaches the set temperature, the thermostat cycles the unit on and off, so it does not run continuously. On average, this means it uses about 3.8 kWh per 24 hours while maintaining temperature.
With the current U.S. average electricity rate around $0.18 per kWh, that equals roughly $0.70 per day to run 24/7.
Actual usage may vary slightly depending on climate and setup, but overall it is designed to be energy efficient and affordable to operate.
How often should I clean the water filter?
The Chiller 2.0 has a 20-micron dual filtration system, this keeps your water sparkling clear and clean at all times. We recommend cleaning the filters every 1-2 weeks. Simply take it out and rinse it with a brush and tap water. We recommend replacing the 20 micron filter every 6-8 weeks..
Each ice bath session typically requires 15–40 lbs of ice. At an average cost of $3 per 10 lbs, five sessions per week quickly add up - meaning the Pod Chiller pays for itself in just 3–4 months. For regular users, it’s a practical investment that saves both money and time while eliminating the hassle of buying ice. The simplest, most efficient way to enjoy cold water immersion.
What is the decibel level of the Chiller?
The Chiller 2.0 is very quiet, you can expect ∼55db noise level when the compressior is on and actively cooling (comparable to a fridge).
Set your desired temperature from a freezing 37°F up to 59°F. No more ice or hassle thanks to our powerful Chiller.
Control temperature from your phone
Our modern, sleek design connects via bluetooth. This means you can set the temperature of your water from bed, the gym or the office. Cold on demand.
20-micron dual filtration
You only deserve the cleanest water. Thanks to our constant 24/7 circulation and dual filtration, your water will stay sparkling clean for 6+ weeks.
Indoor & Outdoor
Our Chiller 2.0 is built to withstand all the elements, your water stays clean and cold, even in the hottest climates, +100°F.
Most affordable
Most chiller & plunge setups cost $5,000+ and upwards. We created the Chiller 2.0 for this exact reason, a premium ice bath solution but at a fraction of the cost.
Built to last
Our Chiller is simply built from the best components that will last for years to come. Covered by the included 2 year warranty, extendable up to 2 further years.
THE BENEFITS OF ICE BATHS
Cold water immersion is hands down one of the best things you can do for your mental and physical health.
all benefits
RECOVERY
energy
sleep
MOOD
Stress
Chronic Pain
Weight Loss
Performance / Recovery
Soothe muscle soreness and inflammation in order for you to recover much faster.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Boost Mood
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Weight Loss
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Stress / Anxiety Relief
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Recovery / Performance
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilized cold water therapy for years to help with the active recovery of your muscles.
Elevated Energy
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Better Sleep
When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Pain Relief
Soothe muscle soreness and inflammation in order for you to recover much faster.
Weight Loss
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
I’ve been using The Pod Company’s products for years, long before we decided to work together. Training has always been a huge part of my life so I take recovery very seriously. My daily sauna and ice bath routine keeps me feeling my absolute best, and The Pod Company makes it possible to get that pro-level recovery at home.
Glad I made this purchase, keeps water at 46 degrees in the 109 degree heat even when the sun is on it. Great product, great price, helped with my depression massively.
Ryan M.
Verified Customer
Wai-ming W.
Verified Customer
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
Game changer! I've tried similar ice baths in the $5000+ price range but would pick this one any day! Cools down to the advertised 39F and water is always clean. such good value!
Craig S.
Verified Customer
BuzzFeed
Article feature
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
So stoked Pod Company was open to breaking a world record with me for the world's highest ice bath ever at 10.000ft under a hot air balloon. You don't need to do the same to feel this high though! 8.5m Followers
Jay Alvarrez
@jayalvarrez
Men's Health
2025 Category Winner
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
"It's a no-frills quality product that gives you everything you need to get into ice baths, plus it is simple to set-up and maintain." 88k+ Followers
David Maus Jr
@dmausjr
Reviews
Customer Reviews
Overall rating: 4.8 / 5 from 1327 reviews.
It’s actually way better than I expected. Installed it within 15 minutes quite easy to assemble in terms of connecting it to the long pod. I keep it at 53° and it stays at that temperature. I do wanna mention I keep mine indoor so it stays clean. It’s been a few weeks and I have yet to change my water. The filter works great.
Highly recommend the Icepod Water Chiller Pro. Struggled with buying 100 lbs of ice multiple times a week for my Ice Barrel. With some small modifications to an ice Barrel the Icepod Water chiller eliminated any more ice purchases. Works great. Keeps water cold even in Florida heat.
This chiller is a game changer! I’ve also figured out a way to use the chiller to make cleaning day a whole lot easier as well. If you’re going to use the ice bath, this is a must have !
We host running camps all summer long. I believe we are one of the largest running camps in the country. Bought 10 of them. Kids love them! I’ve had a couple of coaches mention they want to buy some for their program. Even had kids say they are gonna talk to their parents about getting one.
The cold plunge after getting out of the sauna pod is amazing. I feel the difference all over especially in my bad hip. Great product and affordable. I needed this years ago.
We had a pod and were just using ice for months and it was incredibly inconvenient. After purchasing the chiller we have been able to plunge daily and it so nice not having to worry about buying ice every day!
Required adding some of the included O rings to prevent leaks which isn't included in setup directions. Started right up and no issues. Down to temp and staying where required. Perfect
At first I didn't put Teflon tape on all of the threads and air was getting into the filter compartment somehow. So the water would only be an inch or so above the bottom. I took everything apart and redid all the connections with Teflon tape and now the water sits near the top. It cools down really well, I haven't even set it to the lowest temperature yet. I did buy an ozone generator that I drop in and run for about 30 minutes after I get out to help keep it sanitary.
The husband loves his Father's Day gift and it is perfect after a good workout, long days hike, or just need to relax. I will say this, the instructions on this was really badly written! What should have taken about 15 mins to set up took me a few hours. Trying to read what was written made no sense so much that I just went to the back looked at the overall picture and had it figured out in minutes. Other than that this chiller is perfect.
I bought The Pod Chiller hoping for a refreshing cold plunge experience. Instead, I accidentally signed up for an Arctic expedition. This thing doesn’t cool the water. It turns it into liquid regret. On the bright side, I no longer need coffee because the shock of climbing into it wakes me up faster than any caffeine ever could. 5 stars.
Very happy to have acquired this package after our daughter recommended it to us several months back.
I decided beforehand that I was gonna ease into this so it’s been enjoyable to experience even 62° water! (that’s about the temperature of the water supply coming into our house)
As it warms up at our place I’m sure the chiller will come in handy; especially as I get acclimated to these colder than normal temperatures of immersion.
The only thing I'm not happy about so far is the customer service. I realized I bought the bundle (Pod & chiller) after the fact and didn't need the ice pod. I emailed customer service explaining this and it was acknowledged. I have an email trail for it all. I emailed early so that they would catch it before it shipped. No action was taken and it was shipped. Now I'm stuck with the pod and would have to return in with no prepaid shipping label eating the cost, exactly what I was trying to prevent. The cost of shipping it is not really worth it because it's over half of the refund I would get back. It would be really great if you guys sent me a pre paid shipping label, gave me a refund for that portion, and you'd get one helluva testimonial on google, amazon, and wherever on the internet. If not, could be the opposite.
I love this chiller! I keep my Pod system inside and I think that helps keep the Temp in an even tighter parameter! I cold plunge every morning now and already feel the benefits of it! Super simple set up and easy to use! Thanks!
I am OBSESSED with my pod!! I decided to go with a refurbished chiller, and I’m so glad I did. It’s basically like new, just at a discounted price! It keeps the water cold and ready whenever I want to jump in.
Ever since I started using it, all my aches and pains have disappeared. I even told my chiropractor I didn’t want to jinx it by saying it out loud, but I honestly couldn’t believe the difference. I always had some kind of pain in my lower back or shoulders… not anymore!
Seriously the best gift I’ve ever bought myself!!!
Gets the water good and cold and is durable but WILL NOT STOP LEAKING!!! Ive done everything, sealant, plumbers tape, hose clamps everything and it wont stop it. Its frustrating.
I recommend getting something of abetter quality. If you like a constant project to fix and don’t mind constantly monitoring water levels then this is for you.
I was really stubborn about purchasing the chiller as well as uncertain if the habit was going to stick.
So I dealt with Ice for a year. It made the process so much longer and Inconsistent with getting temperatures and blah blah.
The chiller was worth it just for the time saved!
Fairly easy to set up, the hose that goes on the filter is a tight fit, but you want it to be air tight, took some working & hand strength to get it on. The rest was a breeze, make sure you use all of the gaskets, the instructions didn’t mention the 2 black ones, only the 2 white ones, but I figured it out. The connectors that go into the top of chiller, are pre-connected under the black insulation with hose clamps, one of mine(short hose) wasn’t tight & took me a minute to figure out it was the hose clamp & not the connector leaking. Everything was great, works great. Keeping it cool and set where I need it. Been up & running 2 weeks so far, all good.
I absolutely love my water chiller! The Pod Company offers an excellent product that makes adopting this new habit much easier. The standard chiller is an excellent cost-effective entry-level option that maintains a cold water temperature without significantly increasing your power bill when paired with the insulated cover.
The Ultimate Tool for Mental Clarity and Focus
"I’ve been using the Ice Pod Pro for a while now, and it has become the single most important part of my daily routine. I started cold plunging to help manage high stress and improve my focus, and this pod has delivered on both fronts beyond my expectations.
Setting it up was straightforward, and the insulation on the Pro model is impressive—it stays remarkably cold even when the weather starts to shift. I’ve found that even just a 1-minute session each morning completely clears the 'brain fog' and keeps my anxiety levels in check for the rest of the day. It’s also much more durable than I expected for the price point; it feels solid and reliable for daily use.
If you're looking for a way to build mental resilience and stay sharp throughout the day, this is a perfect investment. You get the same focus and stress-relief benefits of the high-end custom tubs without the massive price tag. I can't recommend it enough for anyone serious about their mental performance."
It's right in my basement and I get in it a few days a week. It's set at 47 degrees fahrenheit and it stays there. Very convenient, quick set up and well worth it.
Easy setup, great customer service regarding any questions. Currently have it for 2 weeks, which has made cold plunging an easy process and always ready.