Don’t just take it from us

240,000+ happy customers

Customer Reviews

Overall rating: 4.8 / 5 from 21748 reviews.

Customer photo review of Water Circulation Jet

Update: The warranty team reach out to understand the issue and hopefully get down to the root cause of the issue. They issued a replacement. Great customer service. As far as the function of the jet, it's great to keep water moving and keep the temperature the same throughout the tub. The articulating arm attached between the fan and the base is oddly shaped, creating a weak point when adjusting the fan. Mine broke off easily, which made me think it was either already fractured or there is a QA/QC issue.

Water Circulation Jet

Customer video review of The Sauna Pod 2.0

Original: Have the pod consistently work? I love this pod when it works, but its so inconsistent. One day it works great for about 30 minutes. The next day it stops around minute 25 and won't heat. Then will work for a day or two and then break again. Updated: THis is the mark of great customer service. THey saw the issue (see video), and addressed it quickly and sent me another one. No issues currently - it works as promised and I really love my pod.

The Sauna Pod 2.0

Customer photo review of The Pod Chiller

We host running camps all summer long. I believe we are one of the largest running camps in the country. Bought 10 of them. Kids love them! I’ve had a couple of coaches mention they want to buy some for their program. Even had kids say they are gonna talk to their parents about getting one.

The Pod Chiller

Customer video review of The Long Pod

Great Products, long pod is the perfect size to have your legs fully extended. The chiller is the perfect combination to keep you water cold and clean. An improvement would be to specific instructions regarding using hose clamps and rubber fittings placement, initially setup was leaking. I made adjustments and got it corrected. Skimmer needs even smaller holes or made some type of liner to get the smaller debris. 10/10 Recommend!

The Long Pod

Customer photo review of The Pod Chiller

The cold plunge after getting out of the sauna pod is amazing. I feel the difference all over especially in my bad hip. Great product and affordable. I needed this years ago.

The Pod Chiller

Customer photo review of The Long Pod

I love this cold plunge, I am 6’5” and I can finally relax and stretch out in a cold plunge, even rest my head on the back inflatable part. Love it!

The Long Pod

Customer photo review of Ultra Insulated IcePod Cover Set

I absolutely love the ultra cover set! This is one of the best add-ons ever! Keeps the water colder and clear for longer! If you have not purchased this cover, do it now! You’ll love it. I live in the mountains of Arizona, and this also helps to keep out any unwanted guests and dust! I’ve had such great success with the pod company. Great customer service and always willing to help get you in the cold water! This practice has literally changed my life for the better!

Ultra Insulated IcePod Cover Set

Customer photo review of Long Pod Frame T-Joint 10 (Metal)

The metal T brackets provide great support for my long pod. The previous plastic didn't have enough strength or flexibility. Great update!

Long Pod Frame T-Joint 10 (Metal)

Customer photo review of The Sauna Pod 2.0

Relatively easy to assemble by myself. Cranked the heat and spent a lovely 30 min meditating and relaxing. Burst of energy afterwards was amazing. It is great that something done for ‘me time’ is also affordable and good for me. I will be adding it several times. Thanks Sauna Pod for the opportunity to do a quality dry heat sauna experience at home. Now I can’t wait to try out the cold plunge!!

The Sauna Pod 2.0

Customer photo review of THE ICE POD

Obsessed is an understatement. Upgraded from circle to long pod , and my firefighter husband is so happy he can stretch his legs out

THE ICE POD

Customer photo review of The Long Pod

So far so good - still trying to figure out the most economical way to cool it down without getting a chiller since I won’t need that in the winter. The 6 ice blocks don’t make a dent in the 126 gallon long pod. Additionally, if you use it every day, the water probably won’t last 5-6 weeks or you need to use more water stabilizer. My water was gross after 1 week and I shower before each plunge.

The Long Pod

Customer photo review of The Pod Chiller

We had a pod and were just using ice for months and it was incredibly inconvenient. After purchasing the chiller we have been able to plunge daily and it so nice not having to worry about buying ice every day!

The Pod Chiller

Customer photo review of The Ice Pod

We love having an ice bath as a recovery tool! We have always had a tub at our house but now we live in a converted school bus and this thing is perfect! It allows us to have our ice bath on the road! It packs up small and sets up easy. We love this thing!

The Ice Pod

Customer photo review of The Ice Pod

It's been extremely convenient to be able to set up a quality ice bath pod in my garage where there is limited space. This ice bath pod is the real deal and has done wonders for my post workout recovery. Highly recommend the The Pod Company!

The Ice Pod

Customer photo review of Insulated IcePod Lid

We Bought this for our son’s birthday. He is so excited to have it and he has used it several times. States he feels it is helping with inflammation he is experiencing and is so happy with it. Right now he buys bags of ice to keep it cold and I bought him the insulated lid that helps to keep the water still icy the next day. Thank you for creating a great product!

Insulated IcePod Lid

Customer photo review of The Ice Pod

I use this daily. It’s now a part of my regular routine. The health benefits are great. I also have a child with back pains and she uses it to help her deal with that.

The Ice Pod

Customer photo review of The Pod Chiller

Required adding some of the included O rings to prevent leaks which isn't included in setup directions. Started right up and no issues. Down to temp and staying where required. Perfect

The Pod Chiller

Customer photo review of The Ice Pod

Love this cold plunge! Easy set up, and chiller works great! We keep water at 50 degrees. Cools fast and stays cold. We also got the topper and extra padding around it. We live in TX and it has been great with the higher temps. Highly recommend!!

The Ice Pod

Customer photo review of The Long Pod

Struggled a little setting up the first time but once it was done loved it! Very sturdy folds up easily for storage. Very happy with this purchase!

The Long Pod

Customer photo review of The Pod Chiller

I love my pod chiller! It has helped me to reduce inflammation and recover faster to play sports!

The Pod Chiller

Customer photo review of The Ice Brick

This came free as part of a bundle I purchased. It does take up freezer space, but great to not have to buy ice or pour ice from fridge/freezer. I wouldn’t have purchased this separately initially, but super glad it came with my bundle purchase.

The Ice Brick

Customer photo review of The Pod Chiller

At first I didn't put Teflon tape on all of the threads and air was getting into the filter compartment somehow. So the water would only be an inch or so above the bottom. I took everything apart and redid all the connections with Teflon tape and now the water sits near the top. It cools down really well, I haven't even set it to the lowest temperature yet. I did buy an ozone generator that I drop in and run for about 30 minutes after I get out to help keep it sanitary.

The Pod Chiller

Customer photo review of The Sauna Pod 2.0

The sauna is awesome, I’m using it every morning, also the ice pod is great too. My suggestion for the sauna would to put a chair that is taller because the good heat rises and, for me it takes a while for the hottest heat to get to my full body! Also I emailed you about a mystery gift that I never received and that was apparently worth $1197 Can you please get back to me on this! Thank you 🙏

The Sauna Pod 2.0

Customer photo review of The Sauna Pod 2.0

The dry heat makes me feel extremely relaxed. I have tried it mornings prior to work and evenings prior to bed. The sleep quality at night is better with the down regulating of my core temperature. I feel like any inflammation is lowered in my muscles as well.

The Sauna Pod 2.0

Customer photo review of The Long Pod

I love it! It has been great for my focus and energy in the morning when I get in Thanks The Pod Company and Allen Mills for turning me on to this!!

The Long Pod

Customer photo review of Ultra Insulated IcePod Cover Set

My wife and I absolutely love this Ice Pod. It has been perfect for both of us, and we use it regularly as part of our recovery and wellness routine. The size is ideal, giving plenty of room to comfortably enjoy cold plunges without feeling cramped. One of the biggest things that impressed us is the quality of the materials. The walls are very strong and sturdy, and the construction feels much more durable than we expected. It holds its shape extremely well and feels like it will last for many years with proper care. Setup was quick and easy, and the included cover helps keep the water clean between uses. Whether you're using it for muscle recovery, cold therapy, or simply improving your daily routine, this Ice Pod delivers exactly what it promises. It would also make a fantastic gift for anyone interested in fitness, wellness, cold plunging, or overall health. My wife and I have both enjoyed it tremendously, and it's become part of our regular routine. Highly recommended for anyone looking for a durable, well-built cold plunge that offers excellent value for the money.

Ultra Insulated IcePod Cover Set

Customer photo review of The Pod Chiller

The husband loves his Father's Day gift and it is perfect after a good workout, long days hike, or just need to relax. I will say this, the instructions on this was really badly written! What should have taken about 15 mins to set up took me a few hours. Trying to read what was written made no sense so much that I just went to the back looked at the overall picture and had it figured out in minutes. Other than that this chiller is perfect.

The Pod Chiller

Customer video review of Chiller Maintenance Pack

Fathers day gift that has done wonders for my 50 year self. Its Help with back pain shoulder pain all the pain. 4-5 times week 3 minutes each session. Love it!!

Chiller Maintenance Pack

Customer photo review of The Ice Pod

Really just perfect size and fit. Love it!

The Ice Pod

Customer photo review of The Pod Chiller

Way better than dealing with frozen milk jugs and ice!

The Pod Chiller

Customer video review of The Sauna Pod 2.0

As someone who’s very intentional about what I bring into my routine this Sauna Pod checks all the boxes. It heats up quickly, it’s super easy to set up, and the design makes it actually enjoyable to use consistently. The materials feel safe and well made, which is huge for me because heat + low-quality materials is a non-negotiable. I’ve been using it as part of my daily routine for detox, recovery, and relaxation. What I love most is that I don’t need a full spa setup to get the benefits of sauna therapy. This makes it accessible, practical, and something I can actually stay consistent with which is everything when it comes to longevity. If you’re taking your wellness seriously this is 100% worth it.

The Sauna Pod 2.0

Customer photo review of Ultra Insulated IcePod Cover Set

The pod cover is a must here in the hot desert sun. It works great to insulate and keep the water cool

Ultra Insulated IcePod Cover Set

Customer photo review of The Sauna Pod 2.0

I set it up outside (in Phoenix AZ, so summer heat above 100F) and it's great! It pairs well with the cold plunge :)

The Sauna Pod 2.0

Customer photo review of The Sauna Pod 2.0

I’m 6’1 and I have a hard time standing up because the chair is so low and replaced it with a bar stool and that works much better. Wish it would get hotter in the morning but I’m still learning about how the outdoor temperature effects on high it will go. On a warm day it reached over 190 degrees, but in the mornings it’s between 160 to 170 and that feels good. So far very happy with this.

The Sauna Pod 2.0

Customer photo review of Long Pod Frame T-Joint 10 (Metal)

• How installation felt (fit) • it feels more secure • Any concerns (extra sharp edge of metal connector) • Anything else you notice compared to the previous connector: I am curious to see how tension will be distributed around the frame, when all the frame is plastic and connector is metal.

Long Pod Frame T-Joint 10 (Metal)

Customer photo review of Ultra Insulated IcePod Cover Set

Cover is thick, fits well, and improves the tub's overall appearance. From my limited use so far, the cover does keep the water temp cooler for a longer period of time

Ultra Insulated IcePod Cover Set

Customer photo review of The Sauna Pod 2.0

I was going to get a larger more expensive wood one that i have experience with but the reviews on this pod were worth checking out. I love it so far. Easy to set up and use. Heat is fast and great. Love this so far 🥳

The Sauna Pod 2.0

Customer photo review of The Sauna Pod 2.0

After reading the synopsis of the recent 20 year Finish study regarding sauna time and reduced mortality and morbidity - we knew we had to get ourselves a sauna! We have neither the room nor the finances for a large, wooden structure (3 kids in college - they eat up both space and money) so I started the search for the perfect portable sauna. I looked at steam, infrared and dry heat (aka The Pod). It came down to infrared v. dry and frankly the reviews of The Pod won us over. We found a space, put it together and have enjoyed a few sessions. I will say - we goofed when putting it together and cannot get the zipper all the way closed (we’ll fix that this weekend) so we can’t get up to 185° yet. We still sweat a bit but can’t wait to max it out. I feel great after a session. I leave my phone outside - this is ME time. I just sit back, relax and let the toxins go. I haven’t put in the time to swear to faster recovery times but my son is a lifter (benches 315, box squats 695, etc) he says he feels much better after a sauna session. It’s early on and the jury is still out but I think it’s the best anniversary gift my husband and I have ever invested in (and it’s the 29th gift!).

The Sauna Pod 2.0

Customer photo review of The Ice Pod

Love it! I already have the sauna pod and wanted to complete my recovery setup. It’s so easy to put together, durable, and well made. I didn’t get the chiller but the ice blocks work great!! Definitely recommend!

The Ice Pod

TRUSTED BY PRO ATHLETES FROM:

THE BENEFITS OF ICE BATHS

Cold water immersion is hands down one of the best things you can do for your mental and physical health.

Muscle Soreness

Soothe muscle soreness and inflammation in order for you to recover much faster.

Better Sleep

Enhances sleep quality by calming the nervous system and reducing stress.

Elevated Energy

Increases energy levels by activating the body's natural recovery processes.

Boost Mood

Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.

Weight Loss

Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.

Immune Support

Strengthens immune response, helping to fight off illnesses.

Stress / Anxiety Relief

Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.

Recovery / Performance

Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilized cold water therapy for years to help with the active recovery of your muscles.

Elevated Energy

If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).

Better Sleep
  • When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
  • When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
  • In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
  • Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
  • The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief

Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.

Pain Relief

Consistent ice baths have been shown to generate up to 5x the baseline amount of hormones and neurotransmitters found in the body and brain that alleviate stress. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.

Weight Loss

Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.

HAVE A QUESTION?

Speak to us today! Let us help you choose the best option for you!

Phone: +1 888 693 9031

Or

Live Chat: 7am - 4pm CST Mon-Fri (click the small icon at the bottom right corner).

Or

Fill out the contact form below, then we will be in touch shortly!

Contact form