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Recommended Add-ons:
2 months supply
Ultra Insulated IcePod Cover Set
Stops water from freezing
Keeps your water cold
Stops water from freezing
2 months supply
Questions? Call us on +1 888 693 9031
Always wanted an affordable cold plunge and so glad I found this LongPod. It's a no-frills quality product that is so spacious and long but at a fraction of the price of similar long tubs. Been plunging for weeks and won't ever go back.
Love It! I was about to buy a similar long inflatable ice bath from plunge which was $1000+ and then I found this long pod for $299. the metal frame makes is so sturdy and it looks sweet on my porch too. A+ product thanks guys!
Are you struggling with muscle soreness, chronic pain, stress, poor sleep, or low mood? Hit peak performance with the LongPod, a revolutionary patented spacious ice bath with 126 gal. capacity, yet easily folds up for portability. Stays cold for up to multiple days, thanks to the 5-layer sub-zero insulation. The integrated metal frame provides unbeatable durability at an affordable price.
Are you struggling with muscle soreness, chronic pain, stress, poor sleep, or low mood? Hit peak performance with the LongPod, a revolutionary patented spacious ice bath with 126 gal. capacity, yet easily folds up for portability. Stays cold for up to multiple days, thanks to the 5-layer sub-zero insulation. The integrated metal frame provides unbeatable durability at an affordable price.
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Long Pod Chiller Essentials Bundle
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Free Shipping*
2 Year Warranty
30 day returns
The world’s first portable hot air sauna, heats up to 185°F
No code needed, discounts already applied
Capacity: 126 gal. (480L)
Dimensions:
Length: 62 inches
Width: 27 inches
Height: 21 inches
(158x65x55 cm)
Empty weight: 17 lb. (8 kg)
Suitable for: People up to 6′9 foot (205cm) and fits people weighing up to 400 lb. (180kg) comfortably.
Chiller compatible: The LongPod is compatible with our Pod chiller and seamlessly connects to it via the 2 valves.
❆ Soothe Muscle Soreness and inflammation to recover faster
❆ Boost & support your Immune System
❆ Improve Blood circulation.
❆ Support Better Quality Sleep
❆ Boost Energy Levels
❆ Improve Your Mood and Support Mental Health
❆ Improve Metabolic Function & support Weight Loss
❆ Reduce Chronic pain
❆ Strengthen Your Hair And Skin
❆ Practice Discipline & build Resilience
We ship all orders from our warehouses located California or North Carolina depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of USA (orders above $200), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland USA: 2-5 business days
Hawaii, Alaska & military bases: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out for size and assess the quality of material, but if you have used it then you are not eligible for a refund.
After we receive your return back at our warehouse, you'll get a full refund within 10 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello@podcompany.com for more information.
THE #1 PREMIUM BUDGET FRIENDLY ICE BATH CHILLER
The ultimate solution for your ice bath routine. The pod chiller brings your water down to a refreshing 39°F (3°C) in no time, while also having built-in water filtration. No need for ice cubes ever again. Suitable for indoors and outdoors. Only 280W power usage, which compares to the freezer in your home.
Chiller Specifications
Standard chiller: 1/3 horsepower compressor, 280 watt power consumption. Uses a regular 110V US plug.
Pro chiller: 0.5 horsepower compressor, 500watt power consumption. Uses a regular 110V US plug.
Standard chiller: chills water down to 41 degrees Fahrenheit (5°C)*
Pro chiller: chills water down to 39 degrees Fahrenheit (3°C)*
Standard chiller: 40lbs (18kg), Pro chiller: 55lbs (25kg)
20 micron filtration & 24/7 water flow which maintains clean & clear water for weeks to months. Sits on the side of the chiller for easy access in case replacements or repair are needed, covered by our 2-year warranty, naturally.
Standard chiller: 12x12x13in (29x29x32cm), extremely compact and easy to move around Pro chiller: 13x13x14.5in (33x33x37cm)
Don't worry, the chiller will not break the bank and rack up high energy bills. It uses the same technology and compressor your fridge/freezer at home uses, which is extremely economical.
The exact power usage varies based on climate etc but expect to spend around $0.5-$1.5 per day in electricity (20 times less than buying ice).
Both, the chiller can also be used outdoors, but be recommend setting it up under a covered/shaded area to protect it from weather and environment to extend its lifespan.
When you order a chiller and icepod as a bundle, you will receive our 2 valve icepod for easy and neat looking connection.
* = Temperature and exact power consumption can vary slightly depending on climate and conditions. Our chiller has been tested in humid & tropical climates, and the numbers stated are based on those tests. We always recommend setting the IceBath and Chiller up in a shaded environment, and not in direct sunlight for the best performance.
What’s Included
Pro vs Standard Chiller
Here is a comparison between the standard chiller and the Pro version, the main difference being that the PRO chiller is more powerful & cools 2x faster, and is therefore better if you live in a warm climate with temperatures above 85°F (30°C)
Medium to low temperature climates below 85°F (30°C)
Hotter climates with temperatures above 85°F (30°C)
Chills water down to 41°F (5°C)
Chills water down to 39°F (4°C) (&cools 2x faster)
39lbs (18kg)
55lbs (25kg)
Regular 110volt US plug, 280 watt cooling power (1/3hp)
Chills water down to 41°F (5°C)
Regular 110volt US plug, 500 watt cooling power (1/2hp)
Chills water down to 39°F (4°C) (& cools 2x faster)
Portable and easy to set up
Regular 110volt US plug, 280 watt cooling power (1/3hp)
Portable and easy to set up
Regular 110volt US plug, 500 watt cooling power (1/2hp)
How much will I save on ice?
Assuming each ice bath session requires around 15-40lbs of ice, and with an average cost of $3 per 10lbs, we have calculated that at 5 ice baths per week, the chiller cost is made back in 3-4 months. Investing in the water chiller is undoubtedly a smart financial & time saving decision if you're a regular ice plunger, plus you skip the hassle of buying ice.
Is the chiller gonna run up my electricity bill?
No! The Power usage is only 280 watt, which is comparable to the freezer in your home.
Example of power usage: at 77°F (25°C) room temperature, and chiller temperature set at 46°F (8°C) will consume around 1.4-1.8 kWh per day (every 24 hours). With todays average kWh in the USA costing $0.35, that is just around $0.5 at per day in electricity cost to run The Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).
The Pod Chiller VS other chillers
Return policy (try it risk free)
If you are unhappy with your product for any reason, or it doesn't live up to expectations, you have 30 days to return it for a full refund. Note: you'll have to pay for the cost to ship it back to us, the estimated return cost for the chiller in the USA is $40 USD, our HQ & warehouse is centrally located in Texas. You can test and use the water chiller, but in case of returning it, we kindly ask that you return it in good condition, dry and in its original packaging.
After we receive it back at our warehouse, you'll get a full refund within 3-5 business days. Please contact us at hello@podcompany.com for more information or to start your return.
2 Months Supply (Subscribe & save 10%, less than 60¢ a day)
Everything you need to keep your Ice Bath water clean and clear for weeks to months between each water change. Included in the pack:
The Water Stabilizer is scientifically engineered to clean, treat, balance, and condition your Ice Bath water, and Inhibits scale buildup, scum lines, controls odours, and softens the water. The Cleanser is a perfume free cleanser that’s gentle on the skin but tough on dirt and grime and doesn't damage the IcePod interior.
KEY FEATURES
The Pro Chiller is more powerful & cools 2x faster than the Standard, and is better if you live in a hotter climate with temperatures above 85°F (30°C).
STANDARD CHILLER (1/3hp)
PRO CHILLER (1/2hp)
Best for
Climates below 85°F (30°C)
Hotter climates with temperatures above 85°F (30°C)
Cooling Power
Chills water down to 41°F (5°C)
Chills water down to 39°F (4°C) (& cools 2x faster)
Weight
39lbs (18kg)
55lbs (25kg)
Power
Regular 110volt US plug, 280 watt cooling power (1/3hp)
Regular 110volt US plug, 500 watt cooling power (1/2hp)
Portability
Portable and easy to set up
Portable and easy to set up
Our Comparable Value (Comp. Value) prices represents the price at which the same or similar merchandise (which may include a different style, shape or design) have been offered for sale by other retailers, including department stores, specialty stores and online. Given that market prices can fluctuate, we encourage you to do your own comparison shopping to see what a great value we offer.
Based on over 500 responses from our customers.
Cost
Cooling
Filtration
Materials
Money back guarantee
Our mission is simple - to make health and wellness accessible - not a luxury reserved for the few. While other brands charge $4,000+ for similar performance, we deliver the same quality at a fraction of the price.
We achieved this by engineering our system from the ground up, using mass produced components, favorable bulk pricing, and streamlining production. No unnecessary features, no inflated markups because of celebrity endorsements.
Simply reliable performance at a fair price.
Patent pending integrated metal frame & military grade anti-leak nylon lining. Extremely portable, less than 3 minutes set up time + 2 year warranty.
Keep debris out and your water clean with this all-weather cover. Made from UV-resistant nylon.
Be prepared for anything with our Nano Repair patches and repair kit.
1x 3ft drain hose and 1x hand pump, to inflate the top ring, is also included.
We recommend adding 15-40lbs (7-18kg) of ice to your ice bath per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
We also offer our XXL Ice Bricks which makes huge 3lb. ice bricks in your home freezer that will last significantly longer than regular cubed ice, and melt a lot slower.
Since the LongPod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
Yes! The Long Pod comes with 2 valves to connect a water chiller.
Our Pod Chiller is by far the most affordable ice bath chiller on the market, starting at just $997!
No more ice, no more hassle! The ultimate solution for your ice bath routine, that doesn't break the bank, like most other chillers on the market. It brings your water down to a refreshing 39°F (3°C), and equipped with 24/7 water flow & 20 micron filtration for crystal clear water. Save money, time & hassle, no more ice ever again. It's for indoor & outdoor use, extremely energy efficient & calmingly quiet.
Financing available from just $89/month
To keep the water clean for long periods of time, we recommend getting our Water Maintenance Pack
This Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.
If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.
Capacity: 126 gal. (480L)
Dimensions:
Length: 62 inches
Width: 27 inches
Length: 21 inches
(158x65x55 cm)
Empty weight: 17 lb. (8 kg)
Suitable for: People up to 6′9 foot (205cm) and fits people weighing up to 400 lb. (180kg) comfortably.
Yes!
We engineered the pod to be weather and UV resistant, so you can set it up Inside or outside, even in temperatures below freezing. The insulation layer makes the water turn to ice a lot slower, but we still recommend to stir the water at least once a day to keep the water from freezing completely solid. Alternatively we have the Water Jet which keeps water moving at all times and prevents it freezing solid (plus it makes the water feel much colder)
If you use the Pod Chiller outdoors, do be cautious in freezing conditions, and follow the recommendations in the manual that comes with your chiller.
The LongPod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.
For draining it indoors or over longer distances, we recommend getting our Extended Drain Hose
Yes! All our ice baths comes with a cover lid to keep debris out of it.
We also offer an Insulated Lid for the LongPod that will keep the water cold for longer.
To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for 2-5 minutes. Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.
It's super easy and takes less than 3 minutes! Please follow the instructions that comes with the LongPod or watch this setup instructions video
We recommend starting out with your ice bath tub temperature at around 59° Fahrenheit (15°C) if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.
For the seasoned ice vikings, get the water below 50°F to really feel the kick, and stay in for at least 2 minutes for optimal benefits.
Cold water immersion is hands down one of the best things you can do for your mental and physical health.
Soothe muscle soreness and inflammation in order for you to recover much faster.
Enhances sleep quality by calming the nervous system and reducing stress.
Increases energy levels by activating the body's natural recovery processes.
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Strengthens immune response, helping to fight off illnesses.
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilized cold water therapy for years to help with the active recovery of your muscles.
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Soothe muscle soreness and inflammation in order for you to recover much faster.
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
I’ve been using The Pod Company’s products for years, long before we decided to work together. Training has always been a huge part of my life so I take recovery very seriously. My daily sauna and ice bath routine keeps me feeling my absolute best, and The Pod Company makes it possible to get that pro-level recovery at home.
Pod Company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
Every LongPod comes with a 12 month full manufacturer warranty out of box*. You can extend the warranty for up to 24 months for a small additional cost after adding it to your cart.
We also proudly cover all our products by our Satisfaction Guarantee. If you aren’t 100% satisfied with your LongPod, you have 30 days to return it for a full refund (in unused condition). See our Return Policy for all details.
Overall rating: 4.9 / 5 from 2212 reviews.
It’s actually way better than I expected. Installed it within 15 minutes quite easy to assemble in terms of connecting it to the long pod. I keep it at 53° and it stays at that temperature. I do wanna mention I keep mine indoor so it stays clean. It’s been a few weeks and I have yet to change my water. The filter works great.
Highly recommend the Icepod Water Chiller Pro. Struggled with buying 100 lbs of ice multiple times a week for my Ice Barrel. With some small modifications to an ice Barrel the Icepod Water chiller eliminated any more ice purchases. Works great. Keeps water cold even in Florida heat.
This chiller is a game changer! I’ve also figured out a way to use the chiller to make cleaning day a whole lot easier as well. If you’re going to use the ice bath, this is a must have !
I love it! Easy to set up and get running quickly. I use it daily.
We host running camps all summer long. I believe we are one of the largest running camps in the country. Bought 10 of them. Kids love them! I’ve had a couple of coaches mention they want to buy some for their program. Even had kids say they are gonna talk to their parents about getting one.
The cold plunge after getting out of the sauna pod is amazing. I feel the difference all over especially in my bad hip. Great product and affordable. I needed this years ago.
We had a pod and were just using ice for months and it was incredibly inconvenient. After purchasing the chiller we have been able to plunge daily and it so nice not having to worry about buying ice every day!
Required adding some of the included O rings to prevent leaks which isn't included in setup directions. Started right up and no issues. Down to temp and staying where required. Perfect
I love my pod chiller! It has helped me to reduce inflammation and recover faster to play sports!
At first I didn't put Teflon tape on all of the threads and air was getting into the filter compartment somehow. So the water would only be an inch or so above the bottom. I took everything apart and redid all the connections with Teflon tape and now the water sits near the top. It cools down really well, I haven't even set it to the lowest temperature yet. I did buy an ozone generator that I drop in and run for about 30 minutes after I get out to help keep it sanitary.
The husband loves his Father's Day gift and it is perfect after a good workout, long days hike, or just need to relax. I will say this, the instructions on this was really badly written! What should have taken about 15 mins to set up took me a few hours. Trying to read what was written made no sense so much that I just went to the back looked at the overall picture and had it figured out in minutes. Other than that this chiller is perfect.
Way better than dealing with frozen milk jugs and ice!
I bought The Pod Chiller hoping for a refreshing cold plunge experience. Instead, I accidentally signed up for an Arctic expedition. This thing doesn’t cool the water. It turns it into liquid regret. On the bright side, I no longer need coffee because the shock of climbing into it wakes me up faster than any caffeine ever could. 5 stars.
I have 2 regular chillers - winter and summer homes. Both work great - 40* water no problem
I love the pod chiller. We’re getting into warm temps, and I don’t have to mess with ice cubes or anything. It’s ready for me after my workout.
Very happy to have acquired this package after our daughter recommended it to us several months back. I decided beforehand that I was gonna ease into this so it’s been enjoyable to experience even 62° water! (that’s about the temperature of the water supply coming into our house) As it warms up at our place I’m sure the chiller will come in handy; especially as I get acclimated to these colder than normal temperatures of immersion.
Had to dial in the washers to keep it from leaking, but two weeks in it is working great and keeping it right at the 49º where I have it set.
The only thing I'm not happy about so far is the customer service. I realized I bought the bundle (Pod & chiller) after the fact and didn't need the ice pod. I emailed customer service explaining this and it was acknowledged. I have an email trail for it all. I emailed early so that they would catch it before it shipped. No action was taken and it was shipped. Now I'm stuck with the pod and would have to return in with no prepaid shipping label eating the cost, exactly what I was trying to prevent. The cost of shipping it is not really worth it because it's over half of the refund I would get back. It would be really great if you guys sent me a pre paid shipping label, gave me a refund for that portion, and you'd get one helluva testimonial on google, amazon, and wherever on the internet. If not, could be the opposite.
This is the perfect size and works amazing
I love this chiller! I keep my Pod system inside and I think that helps keep the Temp in an even tighter parameter! I cold plunge every morning now and already feel the benefits of it! Super simple set up and easy to use! Thanks!
I am OBSESSED with my pod!! I decided to go with a refurbished chiller, and I’m so glad I did. It’s basically like new, just at a discounted price! It keeps the water cold and ready whenever I want to jump in. Ever since I started using it, all my aches and pains have disappeared. I even told my chiropractor I didn’t want to jinx it by saying it out loud, but I honestly couldn’t believe the difference. I always had some kind of pain in my lower back or shoulders… not anymore! Seriously the best gift I’ve ever bought myself!!!
Absolute game changer!! Wish I would’ve added the chiller sooner! Completes the pod, makes it so much more effective and convenient!
Gets the water good and cold and is durable but WILL NOT STOP LEAKING!!! Ive done everything, sealant, plumbers tape, hose clamps everything and it wont stop it. Its frustrating. I recommend getting something of abetter quality. If you like a constant project to fix and don’t mind constantly monitoring water levels then this is for you.
I was really stubborn about purchasing the chiller as well as uncertain if the habit was going to stick. So I dealt with Ice for a year. It made the process so much longer and Inconsistent with getting temperatures and blah blah. The chiller was worth it just for the time saved!
Great purchase. It is very nice to have available daily. Easy to set up and use. Feeling better and getting better everyday.
Works as advertised! Easy to install and I haven't seen a big jump on my electricity bill. Feels great not to have to worry about ice anymore!
They dont kid around. Its easy to set up, gets super cold, and stays cold. The best cold plunge for the price. Would highly recommend
Great chiller. Very quiet compared to their older model. Seems to chill quicker also. I really like it.
It seems to work great as far as keeping the water cold, my only concern is the filter water level keeps going down to about 1/4 full
Fairly easy to set up, the hose that goes on the filter is a tight fit, but you want it to be air tight, took some working & hand strength to get it on. The rest was a breeze, make sure you use all of the gaskets, the instructions didn’t mention the 2 black ones, only the 2 white ones, but I figured it out. The connectors that go into the top of chiller, are pre-connected under the black insulation with hose clamps, one of mine(short hose) wasn’t tight & took me a minute to figure out it was the hose clamp & not the connector leaking. Everything was great, works great. Keeping it cool and set where I need it. Been up & running 2 weeks so far, all good.
I absolutely love my water chiller! The Pod Company offers an excellent product that makes adopting this new habit much easier. The standard chiller is an excellent cost-effective entry-level option that maintains a cold water temperature without significantly increasing your power bill when paired with the insulated cover.
The Ultimate Tool for Mental Clarity and Focus "I’ve been using the Ice Pod Pro for a while now, and it has become the single most important part of my daily routine. I started cold plunging to help manage high stress and improve my focus, and this pod has delivered on both fronts beyond my expectations. Setting it up was straightforward, and the insulation on the Pro model is impressive—it stays remarkably cold even when the weather starts to shift. I’ve found that even just a 1-minute session each morning completely clears the 'brain fog' and keeps my anxiety levels in check for the rest of the day. It’s also much more durable than I expected for the price point; it feels solid and reliable for daily use. If you're looking for a way to build mental resilience and stay sharp throughout the day, this is a perfect investment. You get the same focus and stress-relief benefits of the high-end custom tubs without the massive price tag. I can't recommend it enough for anyone serious about their mental performance."
Love the cold clean water!
I love the new quick disconnect fittings on the hoses.
Great chiller! Cools the water quickly, keeps the temperature consistent, and makes ice baths so much easier.
It’s awesome. I love it. Best thing I got. I jump in my dry infrared sauna then into the cold plunge…. Amazing!!!
It's right in my basement and I get in it a few days a week. It's set at 47 degrees fahrenheit and it stays there. Very convenient, quick set up and well worth it.
Does the job
Easy setup, great customer service regarding any questions. Currently have it for 2 weeks, which has made cold plunging an easy process and always ready.
Chiller and pod are great
