The Pod Company is the most customer service oriented business I have dealt with in a long time. Just completed another couple of purchases with the help of Wade from the "Customer Happiness Team. Great support, very responsive in a quick fashion, and resolved all of my questions. They back their products and I will continue to be a big fan!
Kyle B
This company is amazing. Not only are their products great but their customer service is top notch. Had an issue with the water chiller I bought (minor issue) and Wade was incredibly helpful and accommodating and helped me resolve the issue by getting a replacement part sent to me. You can buy with confidence from them knowing that they will take care of you if an issue arises.
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Free Shipping over $200
2 Year Warranty
30 day returns
2 Months Supply
Everything you need to keep your IcePod water clean and clear for weeks to months between each water change. This 2 month supply Pack includes:
2x Water Stabilizers ( kills bacteria & maintains healthy water PH)
1x IcePod Cleanser
2x Anti-Bacterial Cleaning Pads
The Water Stabilizer is scientifically engineered to clean, treat, balance, and condition your Ice Bath water, and Inhibits scale buildup, scum lines, controls odours, and softens the water.
The Icepod Cleanser is the perfect soap for cleaning your IcePod. A perfume free cleanser that’s gentle on the skin but tough on dirt and grime and doesn't damage the IcePod interior.
Summer Sale - Up to 60% off
No code needed, discounts already applied
Get up to 60% off and invest in your mental and physical health, or give the perfect gift to a loved one this Christmas.
Free Shipping on orders over $200 + 30 day returns. If you are unhappy with your product for any reason, you have 30(!) days to return it for a full refund.
Note: The product needs to be in unused condition, see our returns policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water or turn on the heater.
Key Features
Doesn't contain chlorine
Doesn't emit toxic vapours
Doesn't Irritate skin or eyes when dissolved
Causes no damage to hair or swimwear
How to Use
Maintaining your IcePod or LongPod is easy: use 1-2 oz of cleanser and a brush between water changes. After cleaning, refill with fresh water, add the stabilizer (2 oz every week) and you’re all set! For further details, you can check the instructions on the back of the bottle.
This powerful combo keeps your water fresh for 3-5 weeks by treating, balancing, and conditioning it. It prevents scale buildup, controls odors, and softens the water - all without chlorine, making it safe for skin!
We ship all orders from our warehouses located California or North Carolina depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of USA (orders above $200), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland USA:2-5 business days
Hawaii, Alaska & military bases: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
RETURNS
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out for size and assess the quality of material, but if you have used it then you are not eligible for a refund.
After we receive your return back at our warehouse, you'll get a full refund within 10 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello@podcompany.com for more information.
Cold Therapy Benefits
❆Soothe Muscle Soreness and inflammation to recover faster
Our Comparable Value (Comp. Value) prices represents the price at which the same or similar merchandise (which may include a different style, shape or design) have been offered for sale by other retailers, including department stores, specialty stores and online. Given that market prices can fluctuate, we encourage you to do your own comparison shopping to see what a great value we offer.
I’ve been using The Pod Company’s products for years, long before we decided to work together. Training has always been a huge part of my life so I take recovery very seriously. My daily sauna and ice bath routine keeps me feeling my absolute best, and The Pod Company makes it possible to get that pro-level recovery at home.
Glad I made this purchase, keeps water at 46 degrees in the 109 degree heat even when the sun is on it. Great product, great price, helped with my depression massively.
Ryan M.
Verified Customer
Wai-ming W.
Verified Customer
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
Game changer! I've tried similar ice baths in the $5000+ price range but would pick this one any day! Cools down to the advertised 39F and water is always clean. such good value!
Craig S.
Verified Customer
BuzzFeed
Article feature
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
So stoked Pod Company was open to breaking a world record with me for the world's highest ice bath ever at 10.000ft under a hot air balloon. You don't need to do the same to feel this high though! 8.5m Followers
Jay Alvarrez
@jayalvarrez
Men's Health
2025 Category Winner
If space and, more importantly, your budget are limited, the Ice Pod boasts next-gen ice bath tech at a fraction of the cost of most alternatives. It’s insulated and sturdy enough for both indoor and outdoor use.
"It's a no-frills quality product that gives you everything you need to get into ice baths, plus it is simple to set-up and maintain." 88k+ Followers
David Maus Jr
@dmausjr
THE BENEFITS OF CONTRAST THERAPY
ICE BATHS
SAUNAS
Using an ice bath tub for cold water immersion is hands down the best thing you can do for your health.
all benefits
RECOVERY
energy
sleep
mood
Stress
chronic pain
weight loss
Performance / Recovery
Soothe muscle soreness and inflammation in order for you to recover much faster.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Boost Mood
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Stress / Anxiety Relief
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Recovery / Performance
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilized cold water therapy for years to help with the active recovery of your muscles.
Elevated Energy
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Better Sleep
When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Pain Relief
Consistent ice baths have been shown to generate up to 5x the baseline amount of hormones and neurotransmitters found in the body and brain that alleviate stress. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.
Weight Loss
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
Experience a natural high feeling like no other, while getting all these amazing health benefits. Heat therapy is hands down the best thing you can do for your health.
all benefits
RECOVERY
energy
sleep
health
Stress
Full Body Detox
Sweat out all the bad toxins, as your body flushes them out through the skin.
Muscle Soreness
Soothe muscle soreness and inflammation in order for you to recover much faster.
Reduced Inflammation
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Better Sleep
Enhances sleep quality by calming the nervous system and reducing stress. On average increase deep sleep and REM sleep by up to 15%.
Your body temperature increases in the sauna, it then cools down when you finish your sessions - this alerts your body to produce melatonin.
Weight Loss
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Immune Support
Strengthens immune response, helping to fight off illnesses.
Elevated Energy
Increases energy levels by activating the body's natural recovery processes.
Stress / Anxiety Relief
Hot therapy has been shown to decrease the stress hormone cortisol.
Muscle Soreness / Recovery
Heat can help loosen up muscles and tissues, soothe stiff joints and improve flexibility.
Reduced Inflammation
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Elevated Energy
Spending time in a sauna gives you a chance to disconnect from distractions. This mental break helps reduce feelings of restlessness, making it easier to focus and feel energized.
Better Sleep
Regular sauna use can improve sleep quality. The combination of relaxation, reduced stress, and the body’s cooling response leads to deeper and more restorative sleep cycles.
Immune Support
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Increased Longevity
Saunas are known to improve cardiovascular health and promoting relaxation, which reduces stress on the body
Lower Risk of Disease
By enhancing immune function, reducing inflammation, and supporting overall metabolic health.
Stress / Anxiety Relief
Hot therapy has been shown to decrease the stress hormone cortisol as you unwind in a calming setting.
Customer Reviews
Overall rating: 4.8 / 5 from 869 reviews.
Absolutely amazing!
My wife got this for me for my birthday and I couldn’t be more thrilled. I am in the process of medical retirement from the military due to spinal injuries and destroying both my knees. I use this twice a day and it for sure has made a difference in my pain levels. It is a super sturdy product and all the accessories are very well made. The company was super responsive when I reached out to them with questions as well. Well done Pod Company!
The water maintenance kit was a must, however it arrived with all bottles leaking by the cap. The Pod Company remedied the issue and sent more. Great company, great customer service, and a great product. And my pod is clean!
By far the best investment I’ve made. I play basketball about 3 times a week and jump in the ice bath after every intense hoop sesh and I feel ready to go the very next day. This has helped me recover a lot faster and it keeps me fresh so I don’t feel sore the next day. I’ve owned this for about 2 years now and I haven’t had any problems. The maintenance package with the water stabilizer & cleanser are a must have in my opinion because it makes it easy to maintain and keep the water fresh for longer because they give you everything you need. I change the water out about every 2 weeks or so but if I didn’t use the maintenance pack, then the water would need to be changed after about 5 days or so before it starts looking nasty and ugly. Highly recommend getting, you will have no regrets!
"I was hesitant to pull the trigger on a cold plunge, but after using this tub for a few weeks, I’m officially obsessed. The build quality is rock solid, and it holds the temperature incredibly well. I’ve noticed a massive difference in my muscle recovery after workouts and, more importantly, a huge boost in my mental clarity and energy levels throughout the day. If you’re on the fence—just dive in. It’s a total game-changer!"
180 degrees!!! I am all about customer service. When a representative reaches out to repair a breech - it says that someone cares about the customer, not just the profits. Those are the types of people with whom I’ll gladly do business.
I was impressed by the time I opened the box. Every item is in a ziplock bag. The quality seems to be fantastic. It was easy to assemble, and it seems like it's a very sturdy structure
Loving the Ice Pod with chiller for the past year. Maintenance kit keeps the water clean and prevents the inside walls/floor from getting slimy. Happy with the purchases so far!
Here is our Colorado Long Pod.
Our chiller is being delivered today.
We have been getting our Ice from McDonald’s 😎
Absolutely Love the Ice Pod
Its A Game Changer
I train jujitsu 3 days a week at age 49 and I use my Ice Pod regularly. My ice baths allow quick recovery and continue to give me longevity to do the things I love to do. My also benefits from our Ice Pod. Thank you Pod Co. for my Christmas present.
I love my pod. The water maintenance pack was much smaller than I thought it was going to be it seems to work good. I use ice pod ice packs to cool it down but I struggle getting the temp low enough. Not sure how to get it cooler. Any suggestions? Thanks for a great product
Love your product helps me with recovery daily after having shoulder surgery over the summer the cleaning products keep my ice pod clean and crystal clear
I have been using the sanitizer and cleanser since I bought the ice pod I have it on a monthly subscription. I bought the original one with no chiller or filter I use these products weekly to keep it fresh and refill it refill weekly. Hopefully I will be able to get the bigger pro pod. I did buy a filter but I had the wrong pod. So I just have to wait till I get the pro pod. Absolutely love these products they have been a game changer. Just been saving money till I get enough to buy the other pod.
I love my Pod and have been using it every day. It was easy to set up and get going and easy to keep clean with the water maintenance pack. I highly recommend it.
My water stays crystal clear and cold year round! Best investment for my health and sanity. Coming up on my one year anniversary of daily 3 minute plunges! Let’s go!! #almost60 #coldplunge
Everything came quickly and well packed! Quite easy to put together! I’ve already done three plunges and it’s awesome! If you’re on the fence, you can’t do better for the price!
I use the IcePod every morning. The stabilizer made the water stay cleaner for longer and it’s a life saver. Because of the cleaning kit I can keep the pod clean effortlessly and I am very grateful to have bought it.
The solutions and cleaning pad is convenient and easy to use.
Would like to have a ratio for the water treatment solution. My tank is approx 85 gals- how much water treatment solution should I pour in a fresh fill of my tank?