GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
GET A FREE ICE POD WHEN YOU BUY A SAUNA POD
Over 240,000+ customers

5 reasons why Jesse James West swears by contrast therapy

Whether your goal is recovery, performance, or overall wellness, contrast therapy is one of the most effective and scientifically proven methods to accelerate progress, speed up recovery and feel more energized. Ready to experience the difference?

Over 15,000 5* reviews

1. THE secret weapon for performance

Jesse won his class in Classic Physique at the Summer Shredding Championships. This was proof of his dedication, consistency, and smart recovery strategies. Behind the scenes, he relies on The Pod Company products to keep his body primed, recovered, and ready to perform at its best.

Person relaxing in a portable hot tub outside a house.

2. Busy life, maximum convenience

For someone like Jesse, with a packed schedule, it means optimized recovery that doesn’t feel like another time-sucking chore. No need to carve out extra time for the gym or spa, our products deliver results at home, saving you time while keeping you consistent and energized.

SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND
SAVE 47% ON CONTRAST THERAPY NOW
AMERICA'S #1 WELLNESS BRAND

3. Unlock Mental Clarity and Focus

Just 20 minutes a day of switching between hot and cold therapy can reset your mind, energize your body, and sharpen your focus. You'll start every morning feeling unstoppable, this habit is the foundation of a high-functioning achiever.

4. LEARNING FROM THE GOAT

Jesse James spent 24 hours training with the GOAT of cold therapy, Wim Hof, learning firsthand the breathing methods, mindset, and gradual exposure techniques that built Wim’s legendary reputation. After experiencing the transformative power of cold therapy under the Iceman himself, Jesse now trusts The Pod Company for his own cold therapy gear, bringing world-class recovery and resilience practices into his daily routine.

5. Limited Time offer. don't miss out. Get $300 of free gifts today!

If you're thinking about trying contrast therapy, now is the time. The Pod Company are giving away an Ice Pod (worth $132) plus 2 other FREE gifts when you buy the Sauna Pod. Limited units available for this offer.

frequently asked questions

Is the Ice Pod easy to set up?

Yes, follow the instructions provided in your order, or watch this video. It should only take a couple of minutes.

How do I keep the water clean?
  • To keep the water clean for long periods of time, we recommend getting our Water Maintenance Pack
  • This Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.
  • If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.
Can it be set up outdoors?

Yes!

  • We engineered all our Pods to be weather and UV resistant, so you can set it up Inside or outside, even in temperatures below freezing. The insulation layer makes the water turn to ice a lot slower, but we still recommend to stir the water at least once a day to keep the water from freezing completely solid.
How long should each ice bath session be?

To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for 3-5 minutes. Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.

How much ice do I need to add?

We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.

The Ice Bricks provided in this bundle will make 36 lbs of ice.

How do I drain the Ice Pod?

The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.

For draining it indoors or over longer distances, we recommend getting our 9ft IcePod Drain Hose.

How is the Sauna Pod different to other portable saunas on the market?

Unlike steam saunas and "sweat tents" that often use cheap polyester materials (which can release toxic gases when heated), our sauna is designed to prioritize your health. Made with 100% natural black cotton inside and out, with cotton insulation between the layers.

You can expect the Sauna Pod to heat up to 185°F, unlike steam saunas that only reach about 113°F, which aren't even sufficient temperatures to unlock the scientific proven sauna health benefits. The Sauna Pod is the world's first portable hot air sauna able to reach these temperatures. It's a dry sauna that mirrors authentic Finnish practice. We spent over 18 months testing out this product to create the ultimate solution for heat therapy.

How does the Sauna get hot?

It's a hot air based system, heat is generated from our patent pending electric heater, think of it as a miniature version of a regular sauna stove. No steam or water is needed, providing genuine heat without the dampness and moisture.

How long does the Sauna Pod take to set up?

It should only take about 5-10 minutes to set up your Sauna Pod, unlike other products on the market. Saunas costing thousands of dollars will take multiple hours to set up and often require specialist tools.

It is also just as simple to take down the Sauna Pod as well, and a carry bag is included, so you can take it on adventures with you.

How long does the Sauna Pod take to heat up and how hot does it get?

The Sauna Pod will heat up to 185°F in 15-20 minutes.

What materials are used to make the Sauna Pod?

Beyond the 100% organic cotton used for the majority of the Pod, the Sauna is also made up of the following material.

The window is food grade TPU, which is designed for temperatures up to 220°F and free from BPAs / phthalates / and other bad chemicals. It's a transparent silicone (used in food products too so it's the highest possible grade). It is odorless with zero toxic chemicals
The PVC floor is made from the same material as the window
The Heater is mainly made from metal, with an ABS plastic rim (free from any harmful chemicals) and rated for temperatures above 300°F+ (it's the same type of hard plastic that is used in water boilers / kettles)

How long should I spend in the Sauna Pod?

We recommend sessions to be 15-30 minutes. If you're a regular sauna user, you may be able to stay longer. It is unlikely that you'll experience more significant health benefits by staying inside for longer as your body will have cleared out the majority of harmful toxins inside the body through sweating within the first 10-15 min.

What's your return policy? Do you have a satisfaction guarantee?
  • Pods (Ice Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details.
  • Sauna Pod: We offer a 30 days risk-free money back guarantee on the Sauna Pod, so you can test it and return it if it doesn't meet your expectations. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have major signs of use i.e. scratches/dents. You can try it out, but if you have used it and decide to return it,  please clean/wipe it and send it back in it's original packaging with all parts in the box.
  • After we receive your return back at our warehouse, you'll get a full refund within 5 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.

Please contact us at hello@podcompany.com for more information. 

Where do you ship your product from?
  • We ship all orders from one of our 2 warehouses located in the USA, one on the east coast and one on the west coast.
  • We offer Free Shipping to all of USA (orders above $100), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
  • See the average delivery times below:

Mainland USA: 2-4 business days

Hawaii, Alaska & military bases: 4-8 business days

Why are Pod Company products so affordable?

We get this one a lot, but the answer is surprisingly simple. Our core mission at The Pod Company is to make healthy & wellness accessible to everyone, so you don't have to spend your life savings to be able to afford a good ice bath.

Our Sauna Pod is priced significantly lower than our competitors, because we have developed it from scratch. We also negotiate the best prices with our suppliers for materials and components by ordering very large stock quantities, streamline our production process to reduce labor costs, and focus on essential features without adding unnecessary ones.

Our Sauna Pod is a high-quality and affordable option for your heat therapy needs, without the huge markup most other brands put on their wooden saunas, that end up costing $4000+ for essentially the same sauna and performance.

Yes we operate on lower margins than competitors, but our business works because we bank on customers like you raving about our products to all your friends, and how good of a deal it is - which we know you will after you try it. Our philosophy is that if we always make the best products, and always put the customer first, everything else will follow.

I have more questions before buying

Please see right below this FAQ section for all our contact options. You can reach us by Phone, Live Chat & Email. Our team is ready to help you on your newfound health journey!

give us a call

+1 888 693 9031

email us

All weekdays from 7am-4pm CST

Email

live chat

All weekdays from 7am-4pm CST

Start chat

email us

All weekdays from 7am-4pm CST

Email

live chat

All weekdays from 7am-4pm CST

Start chat

pod company

Other Brands

Cost
$647
$450 - $800
Heating Capability
Heats up to 185°F
Heats up to 125°F
Heat Type
Dry
Steam
Materials
100% cotton
Plastics (toxic when heated)
Money back guarantee
30 days risk free trial + up to 3 year warranty
No trial & limited warranty

pod company

Other Brands

Cost
$647
Starting price from $5,000
Heating Capability
Heats up to 185°F
Heats up to 185°F
Heat Type
100% cotton
Wooden, very bulky
Materials
Dry
Dry
Money back guarantee
30 days risk free trial + up to 3 year warranty
Costly installation, specialist tools required

Don’t just take it from us

RATED ”EXCELLENT” 15,000+ 5-STAR REVIEWS
240k+ HAPPY CUSTOMERS

What a game changing product for the price. True 180F + temperature makes this great for your health. I will Sauna then straight to the Pod Company cold tub.

Alberto C.

VERIFIED CUSTOMER

Gets super hot, it’s not some wimpy infrared sauna. This thing is the real deal!

Chris L

VERIFIED CUSTOMER

I had been looking for a sauna for a while and took a chance on this one. It was a great choice it actually gets really hot up to 185 deg which is much better than a lot of other portable options. I don’t think you’ll find any other options that are better for the price. Would definitely recommend!

Jacob H.

VERIFIED CUSTOMER

Thoroughly enjoy the Sauna Pod. It is well built and very effective. I have incorporated both of these products into a weekly routine and my life has changed immensely. Thanks Pod Company!

Brent B.

VERIFIED CUSTOMER

free usa shipping
30-Day Easy Returns