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Recommended Add-ons:
2 months supply
Ultra Insulated IcePod Cover Set
Stops water from freezing
Keeps your water cold
Stops water from freezing
Questions? Call us on +1 888 693 9031
Questions? Call us on +1 888 693 9031
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Get it by Ships from USA 🇺🇸
Free Shipping over $100
1 Year Warranty
30 Day Returns
Our Water Absorbing Mat keeps your floors dry during and after ice bath sessions.
No code needed, discounts already applied
We ship all orders from our warehouses located California or North Carolina depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of USA (orders above $100), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland USA: 2-5 business days
Hawaii, Alaska & military bases: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out for size and assess the quality of material, but if you have used it then you are not eligible for a refund.
After we receive your return back at our warehouse, you'll get a full refund within 5 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello@podcompany.com for more information.
❆ Soothe Muscle Soreness and inflammation to recover faster
❆ Boost & support your Immune System
❆ Improve Blood circulation.
❆ Support Better Quality Sleep
❆ Boost Energy Levels
❆ Improve Your Mood and Support Mental Health
❆ Improve Metabolic Function & support Weight Loss
❆ Reduce Chronic pain
❆ Strengthen Your Hair And Skin
❆ Practice Discipline & build Resilience
Trusted By Pro Athletes From
Cold exposure not only boosts adrenaline but also significantly elevates dopamine, leading to sustained improvements in mood, motivation, and focus.
Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day
After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.
The cold is a beautiful teacher that gives you more energy, reduces inflammation, and helps you find your true inner strength.
Using an ice bath tub for cold water immersion is hands down the best thing you can do for your health.
Soothe muscle soreness and inflammation in order for you to recover much faster.
Enhances sleep quality by calming the nervous system and reducing stress.
Increases energy levels by activating the body's natural recovery processes.
Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Strengthens immune response, helping to fight off illnesses.
Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.
Cold plunge benefits extend beyond the mental and chemical aspects of your body. Sports medicine has utilized cold water therapy for years to help with the active recovery of your muscles.
If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Consistent ice baths have been shown to generate up to 5x the baseline amount of hormones and neurotransmitters found in the body and brain that alleviate stress. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.
Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.
Experience a natural high feeling like no other, while getting all these amazing health benefits. Heat therapy is hands down the best thing you can do for your health.
Sweat out all the bad toxins, as your body flushes them out through the skin.
Soothe muscle soreness and inflammation in order for you to recover much faster.
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Enhances sleep quality by calming the nervous system and reducing stress. On average increase deep sleep and REM sleep by up to 15%.
Your body temperature increases in the sauna, it then cools down when you finish your sessions - this alerts your body to produce melatonin.
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Strengthens immune response, helping to fight off illnesses.
Increases energy levels by activating the body's natural recovery processes.
Hot therapy has been shown to decrease the stress hormone cortisol.
Heat can help loosen up muscles and tissues, soothe stiff joints and improve flexibility.
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Spending time in a sauna gives you a chance to disconnect from distractions. This mental break helps reduce feelings of restlessness, making it easier to focus and feel energized.
Regular sauna use can improve sleep quality. The combination of relaxation, reduced stress, and the body’s cooling response leads to deeper and more restorative sleep cycles.
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Saunas are known to improve cardiovascular health and promoting relaxation, which reduces stress on the body
By enhancing immune function, reducing inflammation, and supporting overall metabolic health.
Hot therapy has been shown to decrease the stress hormone cortisol as you unwind in a calming setting.
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