THE DIFFERENCE IS CLEAR

The same cold water but at a fraction of the cost. Our mission is to make high quality ice baths that deliver the same performance as the top range expensive tubs. We are proud to say we achieved this.

pod company

Other Brands

Cost
From $790
Starting price from $4500+
Cooling Capability
Cools down to 41°F
Cools down to 43°F
Filtration
20-micron water filtration
Some may have a filter
Materials
15 minute setup time & compact
Heavy & bulky
Money back guarantee
30 days risk free trial + up to 2 year warranty
No trial & limited warranty

All-in Pod Clearance Bundle

Claim a historically high discount on 2 of our most popular ice bath bundles. They contain EVERYTHING you need to get into cold plunging, Including our Pod Chiller so your water always remains ice cold 24/7 and sparkling clean. An affordable alternative to expensive ice baths with no compromise on performance & quality. Covered by warranty.

As featured in

THE BENEFITS OF ICE BATHS

Cold water immersion is hands down one of the best things you can do for your mental and physical health.

Performance / Recovery

Soothe muscle soreness and inflammation in order for you to recover much faster.

Better Sleep

Enhances sleep quality by calming the nervous system and reducing stress.

Elevated Energy

Increases energy levels by activating the body's natural recovery processes.

Boost Mood

Ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.

Weight Loss

Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.

Immune Support

Strengthens immune response, helping to fight off illnesses.

Stress / Anxiety Relief

Cold water therapy has been shown to decrease the stress hormone cortisol. This study found that regular ice baths helped massively reduce anxiety and improve the mood of participants.

Recovery

Soothe muscle soreness and inflammation in order for you to recover much faster.

Elevated Energy

If you're looking to kickstart your morning or need an afternoon pick-me-up, cold plunging is an incredible way to boost your daily energy. Not only is the icy water rejuvenating, but it also triggers the release of healthy stress hormones that promote alertness. A 2 minute ice bath feels like drinking 5 cups of coffee (just without the jitters).

Better Sleep
  • When you dip into an ice bath, your body triggers the autonomic nervous system - the system that controls your response to stress.
  • When you begin to control your response to stress, you'll likely find that you begin to control your relaxation and sleep.
  • In short it improves sleep by lowering body temperature, reducing stress hormones, boosting mood-enhancing neurotransmitters, and activating the relaxation-focused parasympathetic nervous system.
Boosted Mood
  • Researchers have known for a while that plunging connects to our daily energy. In particular, there is lots of evidence that hormone imbalance can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood.
  • The release of dopamine in the brain during ice baths also further gives you that "happy" feeling which lasts for hours. Additionally, ice baths raises your baseline dopamine levels, so you're likely to experience elevated mood in your day to day.
Stress Relief

Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. This study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.

Weight Loss

Cold water immersion also activates brown fat — tissue that helps keep the body warm and helps it control blood sugar and insulin levels. It also helps the body burn calories, which has lead to studies showing significant evidence that cold water immersion is an effective way to lose weight and burn calories.

Pain Relief

Consistent ice baths have been shown to increase the baseline amount of hormones and neurotransmitters found in the body and brain alleviating stress by up to 5 times. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.

frequently asked questions

Is the Ice Pod Pro / Long Pod easy to set up with the Chiller?
  • Yes! Both Pods comes with 2 valves to connect to our Pod Chiller, and will take about 10 minutes to set up.
  • Our Pod Chiller is by far the most affordable ice bath chiller on the market, It normally retails at $1197, but you get it as a part of this bundle at almost 50% off due to our clearance sale.
  • The Pod Chiller means no more ice, no more hassle! It is the ultimate solution for your ice bath routine, that doesn't break the bank, like most other chillers on the market. It brings your water down to a refreshing 41°F (4°C), is equipped with 24/7 water flow & 20 micron filtration for crystal clear water. For indoor & outdoor use, extremely energy efficient & calmingly quiet.
  • Financing available from just $89/month
How do I keep the water clean?
  • To keep the water clean for long periods of time, we recommend getting our Water Maintenance Pack
  • This Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.
  • If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.
Can it be set up outdoors?

Yes!

  • We engineered all our Pods to be weather and UV resistant, so you can set it up Inside or outside, even in temperatures below freezing. The insulation layer makes the water turn to ice a lot slower, but we still recommend to stir the water at least once a day to keep the water from freezing completely solid.
  • Our Pod Chiller can also be used both indoors and outdoors so you can set up your ice bath anywhere without worries. Do be cautious in freezing conditions, and follow the recommendations in the manual that comes with your Chiller.
How long should each ice bath session be?

To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for 3-5 minutes. Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.

How do I assemble the Ice Pod Pro?

It's super easy and takes less than 10 minutes! Please follow the instructions that comes with the Ice Pod Pro or watch this video.

Is the Chiller gonna run up my electricity bill?

No! The Power usage is only 280 watt, which is comparable to the freezer in your home.

Example of power usage: at 77°F (25°C) room temperature, and chiller temperature set at 46°F (8°C) will consume around 1.4-1.8 kWh per day (every 24 hours). With todays average kWh in the USA costing $0.35, that is just around $0.5 at per day in electricity cost to run The Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).

How much will I save on ice?

Assuming each ice bath session requires around 15-40lbs of ice, and with an average cost of $3 per 10lbs, we have calculated that at 5 ice baths per week, the chiller cost is made back in 3-4 months. Investing in the water chiller is undoubtedly a smart financial & time saving decision if you're a regular ice plunger, plus you skip the hassle of buying ice.

Does the Pod Chiller have warranty?

Yes! Every chiller comes with a 1 year warranty, so if you experience any issues or it breaks, we'll simply send you a new one!

The warranty can also be extended for a small fee at checkout, so you are covered up to 2 years.

How cold can it make my water?

Our chiller can cool the water in your ice bath down to 41°F (5°C) in climates below 85°F (30°C). .

It can keep it at that temperature with minimal power consumption as it works on thermostat, which only turns on once every hour, to sustain the selected water temperature, resulting is minimal power consumption.

What temperature do you recommend to set the Chiller at?

We recommend starting out at around 59°F (15°C) if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.

We recommend setting the chiller temperature to 46°F (8°C) or above, as this will ease the power consumption & load on the chiller.

The recommended temperature from clinical studies has shown that the benefits from ice baths and cold therapy are achieved at any temperatures lower than 59°F (15°C)

What's your return policy? Do you have a satisfaction guarantee?
  • Pods (LongPod or IcePod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details.
  • Water Chiller: We offer a 30 days risk-free money back guarantee on the water chiller, so you can test it and return it if it doesn't meet your expectations. To be eligible for a return for The Water Chiller, your item must be in good condition and not have major signs of use ie. scratches/dents. You can try it out, but if you have used it and decide to return it,  please clean/wipe it and send it back in it's original packaging with all parts in the box.
  • After we receive your return back at our warehouse, you'll get a full refund within 5 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.

Please contact us at hello@podcompany.com for more information. 

Where do you ship your product from?
  • We ship all orders from one of our 2 warehouses located in the USA, one on the east coast and one on the west coast.
  • We offer Free Shipping to all of USA (orders above $100), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
  • See the average delivery times below:

Mainland USA: 2-4 business days

Hawaii, Alaska & military bases: 4-8 business days

Why are Pod Company products so affordable?

We get this one a lot, but the answer is surprisingly simple. Our core mission at The Pod Company is to make healthy & wellness accessible to everyone, so you don't have to spend your life savings to be able to afford a good ice bath.

Our Water Chiller is priced significantly lower than our competitors, because we have developed it from scratch using components from chest freezers. We also negotiate the best prices with our suppliers for materials and components by ordering very large stock quantities, streamline our production process to reduce labor costs, and focus on essential features without adding unnecessary ones.

Our Water Chiller is a high-quality and affordable option for your ice bath needs, without the huge markup most other brands put on their ice baths, that end up costing $4000+ for essentially the same ice bath and performance.

Yes we operate on lower margins than competitors, but our business works because we bank on customers like you raving about our products to all your friends, and how good of a deal it is - which we know you will after you try it. Our philosophy is that if we always make the best products, and always put the customer first, everything else will follow.

I have more questions before buying

Please see right below this FAQ section for all our contact options. You can reach us by Phone, Live Chat & Email. Our team is ready to help you on your newfound health journey!

give us a call

+1 888 693 9031

email us

All weekdays from 7am-4pm CST

Email

live chat

All weekdays from 7am-4pm CST

Start chat

email us

All weekdays from 7am-4pm CST

Email

live chat

All weekdays from 7am-4pm CST

Start chat

Thousands of trusted reviews

RATED ”EXCELLENT” 8,000+ 5-STAR REVIEWS
200.000+ HAPPY CUSTOMERS
Andrew Huberman, Ph.D.
@hubermanlab

Cold exposure not only boosts adrenaline but also significantly elevates dopamine, leading to sustained improvements in mood, motivation, and focus.

Wai-ming W.
Verified Customer

Pod company exceeded my expectations. Not only does it provide instant relief for tired muscles and joint pain, but i feel so much happier throughout the day

BuzzFeed
Article feature

After testing the IcePod, we can confidently say that Pod Company arguably makes the most affordable, yet premium ice baths that allows anyone to get into cold therapy without spending their life savings.

Wim Hof, Ice Man
Verified Expert

The cold is a beautiful teacher that gives you more energy, reduces inflammation, and helps you find your true inner strength.

pod company in numbers

Score Before
40%
Score After
95%
Improved recovery by
138%

32,600,000 +

ice baths taken in our pods

200,000 +

total ice baths sold

97 %

of customers felt significant health benefits after 30 days

94 %

would recommend us to a friend
Score Before
45%
Score After
87%
Improved Sleep by
93%
Score Before
40%
Score After
95%
Improved recovery by
138%

32,600,000 +

ice baths taken in our pods

200,000 +

total ice baths sold

97 %

of customers felt significant health benefits after 30 days

94 %

would recommend us to a friend
Score Before
45%
Score After
87%
Improved Sleep by
93%

Don’t just take it from us

RATED ”EXCELLENT” 8,000+ 5-STAR REVIEWS
200K+ HAPPY CUSTOMERS

Upgraded from another companies cheaper pod and immediately noticed a different in both quality and lay out.  The new one is bigger and I absolutely love the chiller, that is a game changer and worth every penny

Ken P.

VERIFIED CUSTOMER

I got the ice bath, chiller, and cover set. They are all incredible! Water is consistently at 50F (give or take 1F) and it's quiet, clean, and was easy to set up. Fit perfectly in my outdoor gym, and have used it every day so far. Really glad I got it; so far completely worth it!

Jack L.

VERIFIED CUSTOMER

Game changer! I've used the ice pod every day since i got it. only need to add ice every 3-4 days as water stays super cold even though it's summer here (got the PRO 2.0 version with extra insulation).

Craig S.

VERIFIED CUSTOMER

We recently switched from the original ice pod to the long pod. The long pod is a bit less cramped and we love the space it provides. it's very comfortable, and with the chiller it's always 40-44F. Happy i found Pod co and didn't spend $6000 on a similar ice bath.

Sanela H.

VERIFIED CUSTOMER

free usa shipping
30-Day Easy Returns